Rayze Blog

Discomfort Is a Good Thing

When it comes to systems of oppression, discomfort is a given. This is not just because we have been taught to remain silent about these topics and the amount of stigma that inevitably follows, but because we all lend a hand in maintaining and protecting them. The reality is it is nearly impossible to exist […]

Broken Scale

it’s ok to let go

In honor of the Body Image Blueprint release, I want to dedicate this post to releasing the pursuit of weight loss. Although I would love for this post alone to help you respect for and care for your body, it is a lifelong journey. However, every journey needs a starting point and maybe this can […]